First 50 miler of the year

Scenic morning shot of the pennines overlooking Bury -> Rochdale:

Week 1 complete

Week start weight: 180.8
Week end weight: 179.2

Bike outings: 3
Turbo Sessions: 1

Dietary consumption: Reasonable, one night out with meal (bottle of wine & 2 pints bitter)

1st Jabuary 2012 is here!

Ok the stats for the beginning of the year to work on:

Weight- 181 lbs
Chest- 101.5cm
Waist- 93.5cm
Arms- (L 33, R 32)
Thighs- (L 64.5, R 66)

For comparison during October weighed 173 lbs...